Hi, my name is Sue
My mission
“My mission is to teach you to care for your mental and physical health, so you feel alive and have more joy and control in your life.”
My Goal
My goal is primarily to teach you Nutrition, Detox and Emotional strategies and provide Deep Tissue Treatments so you can gain and maintain a healthy, pain-free body for life. This health knowledge allows your brain to work better so your body can support you the way it is meant to.
I’m a previous skydiving instructor and nurse turned deep tissue therapist
In my early life I worked as a skydiver instructor before becoming a nurse. I learnt that people develop diseases and suffer due to the physical and emotional lifestyle they repeat every day. The health industry makes money from managing pain and disease but does not turn disease around to a healthy body and life again.
Sue Self Health’ story
My awakening
Personally, I’ve had osteoporosis which causes stress, pain, leading to weight gain, anxiety and depression. Before I knew there is a better way, I opted for hip-replacement surgery. I believed it was my only option if I wanted to continue living the life I am passionate about, including my work, family, and friends, hiking hills, growing food and adventures travelling the world.
Now I use an integrative, natural, whole life approach
When I realized the health care systems of the world do not teach preventative health care, self-love, and self-healing, I decided that preventative health care is less painful physically and financially. I’ve moved to an integrative, natural, whole life approach. Now I am a true health professional, which means I can teach you the process and strategies to take back your healthy life.
You are worth self health
I practice integrative natural self-health, this is defined as: “working with a whole-body approach, teaching you to become your own therapist, taking natural actions to gain permanent health.” The quality of your health will depend on what you repeatedly do every day. It is time to focus on what you want, take steps towards that every day, while also practicing the art of being patient with yourself to retrain the brain and reclaim your self-healing skills. We are all worth it.
